Brain Boosting Smoothie Ingredients
- 1 small frozen banana
- 1 tablespoon of walnuts
- 1 tablespoon of cashew nuts
- 1 tablespoon of chia seeds
- 1 tablespoon of raw cacao
- 1 tablespoon of protein powder
- 1 tablespoon of collagen powder
- 1 tablespoon of MCT oil
- 300 ml of coconut water
- 1 handful of baby spinach
- ½ cup ice (optional, makes smoothie thicker)
Method
- Place all ingredients in blender and blitz until smooth

