Breakfast Smoothie Ingredients
- 1 over ripe banana fresh or frozen
- 1/3 cup of steamed and cooled zucchini fresh or frozen
- 1/4 cup plain yogurt or kefir
- 1/2 cup of water
- 3 tablespoons of cashew nuts
- 1 tablespoon of MCT oil or coconut oil
- 2 tablespoons of protein powder
- Ice
- Drizzle of raw organic honey (optional)
Method
- Add all of the ingredients to your blender and blitz until smooth.

