Kale Chips Ingredients

  • 1 large bundle curly green or purple kale
  • 1-2 tbsp coconut, avocado oil or olive oil
  • Seasonings of choice eg: salt, chilli, cumin, sesame seeds and/or nutritional yeast.

Method

  • Preheat oven to 120 degrees C.
  • Rinse and dry kale, tear into small pieces and discard the thick woody stems.
  • Add to a large mixing bowl and drizzle with oil and seasonings.
  • Toss thoroughly to combine, using hands to distribute the oil and seasonings evenly, gently squeezing the kale.
  • Spread the kale over 2 large baking sheets ensuring the kale touches as little as possible to help them crisp.
  • Bake for 30 minutes, turn and bake for 10 minutes or until kale is crispy.
  • Remove from oven – chips will crisp up even more once cooled.
  • Enjoy immediately or store leftovers in an airtight container for 5-6 days.