Quick Apple Crumble Ingredients
- 1 cup of traditional rolled oats
- 4 tablespoons of roughly chopped nuts and seeds, walnut and pumpkin seeds
- 1 tsp ground cinnamon
- 2 tbsp pure maple syrup or coconut sugar
- 1-2 tbsp soft or melted butter or coconut oil
Method
- Combine oats, nuts and seeds, maple syrup and butter
- Peel (optional), core and roughly chop 4 large green apples and place them in a baking dish.
- Sprinkle with oat mixture and cinnamon.

